Episode 24: Stop stressing (yourself out) ft. Stoicism

Welcome back to the Open Mic Podcast! I'm really excited for today's episode because it'll be our first solo chat. 🥰 I'll be sharing some of my favorite mindset shifts so you and I both can stop stressing (ourselves out).

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Available on...

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Timestamps:

00:00 - welcome!

01:49 - what is stoicism?

04:43 - "you suffer more in imagination than in reality"

09:12 - stop blaming others...

10:35 - newsletter!!

11:10 - pregnant women in cars

13:12 - "don't explain your philosophy. embody it."

14:26 - our sponsor, ana luisa!

15:24 - "is this necessary?"

18:36 - don't be afraid to be thought "foolish and stupid"

20:33 - dabbling actress

24:08 - some concluding remarks :D

Today's episode is sponsored by Ana Luisa! Ana Luisa is a NY-based jewelry brand that focuses on sustainability and affordability—their beautiful pieces start at $39 and they're currently running the biggest sale of the year. Buy one get one 60% off here! ➡️ https://shop.analuisa.com/openmicpod

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